As a Nutritional Therapist I believe in empowering the individual to take control of their own health. I offer individualised treatment programmes that will encourage your body's natural healing process through changes to diet, lifestyle and if necessary, the use of a customised supplementation plan. Though I focus on existing health conditions, I also believe that basic preventative care should be an integral part of any comprehensive health care plan.

 Nutritional therapy can help a wide range of individuals from children to mature adults, and a wide range of conditions.

Examples of conditions that can be improved by treatment protocols:

• Headaches and migraines

• Digestive problems e.g. IBS, bloating, constipation, diarrhoea, reflux, etc.

• Hormonal imbalances e.g. PMS, irregular periods, menopausal symptoms, etc.

• Skin problems e.g. acne, eczema, psoriasis

• Fatigue, poor memory and low mood

• Infertility, preconception care

• High cholesterol, high blood pressure

• Sinusitis

• Low immunity, frequent infections

• Allergies and food intolerances

• Asthma

• Learning and behavioural difficulties

• Weight gain

• Osteoporosis prevention, arthritis

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